People have the misconception that age makes you old, but I realized it’s a state of mind that makes you old. Age . . . gives most people – the majority of people – a reason to be lazy.
So says Sam “Sonny” Bryant, Jr., my latest UpGraded Senior Superstar. Sonny is a 70 year old bodybuilder. Please, UpGraders, watch this video and listen to Sonny. There’s a lot of wisdom in his few words, and thank you Sonny for the inspiration.