Just For Giggles

Long Walks

We all know that walking is good for us, but you probably never realized that someone else’s walk can also be good for you.

The Reality Diet (Boomer Humor)

See Food Diet

There’s a thing I’ll label “The Law of Diminishing Resolve” that seems to apply to our determination to stick to eating healthy food. We may begin a year, a month, a week, or even a day with considerable determination to follow a  healthy regimen, but as the days go by and/or our stress increases, our…