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Bob’s UpGraded Senior Blog

Reality Check For UpGrading Seniors

Let’s face it, Upgrading Seniors, you can have a rich and fulfilling life even with a body that’s impaired, but life can be so much more enjoyable if our bodies are fully functional.  Most of the afflictions about which seniors complain are, for the most part, self-inflicted.  That list includes, but is certainly not limited,…

Body By Science

Upgraded Body There have been times in my (long) life in which I have spent extraordinary amounts of time exercising in one form or another.  Particularly in my Ironman Triathlon days when I frequently spent hours per day either running, biking or cycling. Looking back, although I wouldn’t trade those experiences for anything, from a…

Start Up Reading List

The Upgrading Senior-in-Chief (that’s me) will try to keep you informed of his current reading material in case you’re interested in looking at the references behind the information found on UpgradedSenior.Com. Although a seemingly simple task, it could prove to be a formidable challenge.  When it comes to my reading, I tend to frenetically move…