February Is American Heart Month

American Heart MonthThat’s right, Upgrading Seniors, this month in America the focus is on heart health.  This is American Heart Month and to honor the occasion yours truly published an article here on UpgradedSenior.Com in which I revealed the “5 Secrets To Avoid Heart Disease.” These 5 tips can potentially reduce your risk of heart disease by a mere 83%!!  Why wouldn’t you be interested in that?

The Bad, Then the Good

One of the most amazing facts about heart disease, given its prevalence and the fact that roughly 600,000 people die from heart disease in the US each year, is that it is preventable and controllable, according to the Centers for Disease Control and Prevention.

I guess that’s what makes heart disease all the more alarming.  Not only does it kill 600,000 people a year in the US alone, it also has a major impact on the lifestyles of hundreds of thousands of others who didn’t die, but have their lives radically altered by heart disease.  And yet, it is largely preventable.

Upgrade Your Heart (Now)

Please, read read the 5 Secrets to Avoid Heart Disease, and take it to heart 😉  I don’t want to lose any Upgrading Seniors to this disease, especially when it can be avoided.

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